Short booty bands great for lower body exercises at home, when travelling or in post natal rehab. Also very handy for mobility exercises and activation work, glute min isolation and med.
Comes in SMALL or MEDIUM circumference:
If you are a ladies 10 or below go a SMALL
If you are above a 10 or male go a MEDIUM
Comes in SMALL or MEDIUM circumference:
If you are a ladies 10 or below go a SMALL
If you are above a 10 or male go a MEDIUM