About team round
At team round we believe in empowering women to “find your strong”.
No matter how this looks to them strength to us is more than physical strength. Strength to us means being mentally strong also.
This mental strength meaning variables such as having a positive relationship with food, having a positive relationship with your body and self love. And having a positive overall mentality when it comes to health, fitness and your lifestyle.Mental strength also means education. We aim to educate our clients and not just tell them what to do, we want them to know why, so that they can achieve long term results.
Strength will look different in everyone and at team round we simply want to support our clients in there goals of what that looks like to them.
We don’t coach a specific niche client, we coach an individual who is willing to put in the work, be part of an amazing community and truly change there life by going all in on the process. We want to help those who want to help themselves.
At Team Round we value honesty, education, commitment, ownership and accountability, not perfectionism. Let us help you find your strong in a supportive environment today.
Alice Round
HEAD COACH & BUSINESS OWNER
QUALIFICATIONS TERTIARY:
Bachelor of Exercise Sport Science
Post-graduate studies in Dietetics
Cert ¾ Health & fitness & management
QUALIFICATIONS/CERTIFICATIONS SHORT COURSES:
Precision nutrition level 1
Pre and Post Natal Certification- Girls Gone Strong & JPS health
JPS health mentorship
JPS health contest prep short course
Biolayne Advanced nutrition for fat loss
John Meadows Paul Carter Hypertrophy training
Ben Pakulski Short Course M140
Brianna Battles training the post partum athlete course
EXPERIENCE:
Personal trainer for 8 years
Online coaching for the last 7 years
Total industry years = 13
Worked in some of perth’s premium gym/coaching facilities as well as coaching online since 2015.
AREAS OF EXPERTISE :
Gen pop fat loss transformations
Building muscle mass & strength
Contest preparation- bodybuilding
Contest preparation- powerlifting
Fertility
Pre and Post Natal training
Pregnancy training
Improving the food relationship
Improving mindset
Improving gut health and overall wellness
Reverse dieting
** Alice only does paid 45 minute consultations, book a call below with the team **
Samira
Team Round online health and fitness coach
QUALIFICATIONS TERTIARY:
Cert 3 and 4 fitness
Diploma of Fitness
QUALIFICATIONS/CERTIFICATIONS SHORT COURSES:
Girls Gone Strong / Pre and Post Natal
Dr Kasey Jo Orvidas / Health Mindset Coaching Certification
Layne Norton / Science of Nutrition
Precision Nutrition / Level 1
We Move Seminar / Sohee Lee, Bec Chambers, Katie Crewe, Shona Vertue
Muscle Mechanics Seminar / Eugene Tao
Breakthrough Mindset Workshop / Nicolas De Castella
Coaching Code / Alice Round, Sean Mclaney
Boutagy Fitness Institute / Level 1, 2, 3
Jessica
Team Round Online health and fitness coach
QUALIFICATIONS TERTIARY:
Cert 3 and 4 fitness
Currently Studying Bachelor of Exercise and Sport Science
QUALIFICATIONS/CERTIFICATIONS SHORT COURSES:
Precision Nutrition / Level 1
Strength System Program Design / Sebastian Oreb
Muscle Mechanics Seminar / Eugene Tao
Girls Gone Strong/ Pre and Post Natal - studying
EXPERIENCE:
Over 5 years experience in face to face Personal training
Mum to 3 children
Jess Quick
QUALIFICATIONS:
Fit College Graduate Cert 3 Fitness
Cert 4 Fitness
CURRENT STUDY:
Cert 4 in Nutrition
Testimonials
I'm so proud of everything I’ve achieved so
far. I’m learning how to navigate social events without stress and pressure to
be perfect and stopping that all-or-nothing thinking and because of my
consistency, I’ve nearly lost 10kg, I’m feeling comfortable in my body again
and my mental health has improved so much.
I couldn’t have gotten this far without her and can’t wait to continue to work on my goals
for 2022.
-Bridget
She supported me with a training programme and answered all my silly questions about food and supplements (and there was a
lot!). She also had recommendations for female health physios and
obstetricians. It was nice to have peace of mind that I could still train and not affect my baby.
Talitha
Working with Alice was a pleasure, she gave
me the tools and guidance I needed to blossom and grow into the person I am today. With Alice as my coach I had someone that held me accountable but that wasn’t going to kick me when I was already beating
myself up but instead gave me helping hand to get back on my feet and running. For my first comp prep I couldn’t have made
a better decision than her as my coach.
Sophie
I started Breakthrough in June 2020 then moved to VIP Coaching with Bec. The journey has taught me so much about nutrition, mindset and training. It really gave me something to focus on at a time when I felt like my life was falling apart.
Fast forward to now and I am eating more food than I ever have in my life and training less. I am still very social
going out for dinner/drinks most breaks but I have learnt to make smarter choices and live a more balanced life.
I am currently in preparation for the Team Round December Photoshoot and I couldn't be more excited to see what I can achieve.
Ash
